Jamie Sullivan

Therapy Navigator

Finding the Right Therapist & Starting Therapy

Jamie Sullivan spent two years trying to find a therapist who was a good fit, navigating insurance directories, sliding scale options, and the discouraging experience of therapists who were not taking new clients. That experience became the foundation for practical guides on how to actually find care. At Therapy Finder Guide, Jamie covers the logistics of finding and starting therapy, including teletherapy options and what to do when the first therapist is not the right fit.